Classes

Itchenor Sailing Club

Wednesdays 9.00-10.00 Yoga for Strength, Flexibility and Relaxation

A mixed ability class including warm up and stretching, sun salutations, standing poses and calming breathwork to set you up for the day.

West Wittering Beach

Summer time only - now on hold until 2026

West Wittering Memorial Hall

Mondays 18.00-19.00 Evening Hatha Yoga

Gentle evening yoga, breathwork, deep stretching and guided relaxation/yoga nidra for every body, all abilities welcome

PRIVATE CLASSES

Private 1 on 1s and small group classes can be personalised for you. Please get in touch to find out more.

Pricing:

Group 1 hr classes: £12.00 per class. Please contact me to book your space and make payment in advance

Private classes - please contact me to discuss in more detail.

Terms and conditions:

Where I have to cancel a class due to unforeseen circumstances, I will refund the money to you, or the class fee can be carried over to your next booking at your discretion.

“Nicola’s yoga class is the best hour of the week for me - it is friendly, easy to follow, and I feel so relaxed afterwards. I look forward to it every week” - S, Haslemere

“Nicola has come to my home for a weekly private lesson for over a year now. It really helps me cope with everything life throws at me and I come way refreshed and ready to face the world again” - D, Midhurst